Online Wellness Assessment & Coaching

Service Description

Online Wellness Assessment & Coaching 🌿 Realign, Reset & Restore with Wellness & Sound Coaching 🌿 Join me for a 1-hour online session where we will explore your overall well-being and integrate the power of sound healing to support your journey towards balance, clarity, and stress relief. 💫 What to Expect: ✔ Holistic Wellness Assessment – together, we’ll explore key areas of your life to gain insight into your emotional, mental, and physical well-being. ✔ Personalised Sound & Wellness Guidance – we’ll identify areas where positive change is needed and create a tailored plan for your personal growth. ✔ Sound Healing Tools & Practices – learn how to incorporate humming, toning, mantra work, vocal release, breath-sound techniques, and more into your daily routine. ✔ Stress Relief & Nervous System Support – practical sound-based techniques to help you move through stress, regulate emotions, and cultivate inner peace. ✔ Supportive Coaching – a compassionate and safe space to explore your challenges, gain clarity, and take steps toward well-being with sound as your ally. This 1-hour Zoom session is your opportunity to bring sound into your daily practice, shift your energy, and create meaningful change. 💰 Investment: $150 for 1 hour 📍 Location: Online via Zoom ✨ Book your session now and experience the transformative power of sound in your self-care journey.