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Workplace Wellness

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Invest in your team's well-being today and reap the benefits tomorrow.

Workplace Wellness solutions provided for (amongst others):

“Rachel’s sound healing session was the perfect end to our two day team strategy session – we were all a bit drained after two such full days of team planning, and the sound healing gave us all a chance to replenish and relax before signing off for the end of the session. Rachel is extremely professional and made everyone feel very comfortable – I can’t recommend her enough. Thanks Rachel!”- Rebecca Alston - Gold Fields Mining Company

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In recent years there has been significant research, see links listed below, in the areas of understanding the role of sound healing in restoring balance to your mind, body and soul and stress management. Investment in staff wellbeing is now seen by many organisations as not just a key employee engagement and retention strategy but also an enterprise risk management imperative. My workplace wellness sound healings programs offer a unique way to develop connection and positive energy in the workplace.

 

We offer one to one sessions or weekly, fortnightly, monthly, quarterly or one off group sound healing programs where your staff simply walk in, lay down & receive, leaving deep refreshed and balanced.

 

As an employer you may recognise the importance of positive mental health and wellbeing amongst your employees. If you are seeing an increase in sick or mental health days, incorporating sound healing into your workplace wellness programme can help your staff and increase confidence of your managers and leadership team, to foster a safe, resilient, productive and thriving workplace.

 

Having worked for over 30 years in a corporate environment myself, I understand the stresses involved and that there is an increased focus and growing expectations around the search for purpose and meaning at work. 

 

I help create happy, healthy and high functioning work environments by offering in house individual and group sound healings that support physical, mental and spiritual health.​

Sound Healing Academy Certified
Sound Healing Academy Practitioner
100% Certified Natural Theripist Member
Rachel Whiteman

Diploma Integral Sound Healing

GAICD

Rachel Whiteman

How it Works:

Consultation: Reach out to us for a consultation. Share your preferences, the nature of your requirements, and any special requests.
Customisation: We tailor the sound healing program to align with your goals and the outcomes you envision. We offer individual workshop and events, weekly, fortnightly, monthly, quarterly and one off sound healing sessions.
Set-Up: Our professional team arrives at your location with all the necessary equipment, creating a serene setting for your wellness offering. Your staff can simply attend, lay down and receive a deeply relaxing sound healing, leaving them refreshed and balanced.
Guided Journey: Immerse yourself and your staff in a harmonious journey of sound, guided meditations and deep relaxation for all attendees.
Relax and Enjoy: Let the soothing sounds wash over you as you relax and enjoy a unique, immersive experience in the comfort of your own space or a suitable venue.

Sound Healing can help with:

  • depression

  • anxiety

  • pain

  • insomnia & disturbed sleep

  • stress

  • balancing chakras

 

It can also bring about:

  • clarity and balance

  • relaxation

  • improved memory & concentration

  • improved sleep

  • stronger immune system

  • improved creativity

Scientific studies have shown that sound healing can:

  • trigger the relaxation response 

  • reduce the stress response 

  • calm the mind by slowing the brain waves down

  • reduce the production stress hormones like cortisol which are harmful to health, especially to the heart and circulatory system

  • stimulate the production of healing molecules like nitric oxide

  • have a positive outcome on the brain, emotions and well being

I look forward to working with you and bringing workplace/corporate wellness to you across Perth.

Please contact me so that we can discuss your options. Individual and group programs and events can be set up with one off, weekly or monthly options available. Please contact me directly for custom dates and times.

Rachel Whiteman 0415 186 462 or rachel@rachelwhiteman.com.au

"I first met Rachel at a group session she was running, and was deeply moved by the effect her sound healing had on me, so I later took a one-on-one session with her. Wow! Usually when I wake in the mornings, my arthritis makes movement extremely painful, but this morning I am moving easily! Rachel is so good at what she does, with genuine care and kindness (knowing of my limited mobility, she compensated by arranging a good chair for me, rather than the usual lying on the floor position) and the sound is just beautiful. I am over the moon to have found her, HIGHLY recommend her to anyone and, "I'll be back". - Jenny Gillet

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